Summary
I provide home, studio, and online based personal training to a diverse range of clients across Wirral, Liverpool, and Cheshire area's.
Everyone knows that exercise in good for you, but trying to fit it in around a busy lifestyle can seem impossible. This is were we can help as we apply the latest nutritional science to smart, effective training, that gets you the best results in the least amount of time.
Contact details: 07592762260 / marc@merseysidefunctionalfitness.co.uk
Body fat reduction
Body recomposition
Hypertrophy (increased muscle mass)
Strength
Power
Aerobic endurance
Nutritional support
Everyone knows that exercise in good for you, but trying to fit it in around a busy lifestyle can seem impossible. This is were we can help as we apply the latest nutritional science to smart, effective training, that gets you the best results in the least amount of time.
Contact details: 07592762260 / marc@merseysidefunctionalfitness.co.uk
Expertise
Body fat reduction
Body recomposition
Hypertrophy (increased muscle mass)
Strength
Power
Aerobic endurance
Nutritional support