Mindful Ayurveda

Expertise

  • Anxiety
  • Stress
  • Pain Management
  • Reiki Therapist
  • Ayurvedic Massage
  • Ayurvedic Yoga Massage
  • Remedial Massage
  • Oncology Massage
  • Chakra Balance Life Coach
  • Ayurvedic Facials
  • meditation
  • Meditation in the workplace
  • Abdominal Massage
  • Gua Sha
  • Hopi Candling
  • Dien Chan Zone
  • Japanese Facials
  • Foot Massage
  • Back Massage
  • Holistic Approach
  • Holistic Therapy
  • Indian Head Massage
  • Hand Massage
  • Shirodhara
  • Pinda Sweda
  • Udvartana Body Scrub
  • Menopause
  • Hypnotherapist

Summary

My expertise is alternative therapies, especially Ayurveda which is the Science of Life. Life is all about balance and keeping stress hormones under control so you have the normal fight and fright response.   

it is no secret that unhealthy levels of stress results in disease. Alternative Therapies promotes the release of healthy hormones.

Ayurveda is all about finding your optimal mind-body balance and this means balancing hormones which are our chemical messengers which our body produces through the glands in our endocrine system. 
Ayurveda is not a quick-fix it's about lifestyle choice.

Only the best Ayurvedic products are used - products full of herbs and essential oils. When you understand your unique constituent, you will find balance.

My business hours are Wednesday to Friday 10am to 6pm and Saturday 10am to 3pm. I am based at Studio 61 Market Street, Birkenhead, Wirral CH41 5BS.

 

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