Expertise

  • Private yoga classes
  • Yoga flow
  • Yoga Nidra
  • Yin Yoga
  • Beginners Yoga
  • Yoga for injuries
  • meditation
  • Online yoga classes
  • Yoga for anxiety
  • Zoom yoga classes
  • one-to-one yoga classes
  • yoga for relaxation
  • Live streamed yoga
  • Vinyasa flow
  • Corporate yoga classes

Summary

BIO

I began practicing yoga during my early career in high end fashion . Keen to progress within the luxury buying industry, I was working long hours, under pressure to achieve challenging targets, impending deadlines, and they kept on coming. I had little work life balance and found the stress overwhelming to manage, and it quickly began to take its toll on me. 


In need of some relaxation I started to practice yoga in the evenings after work, and was astounded at the dramatic improvement in my work performance. My focus was sharper, my productivity increased and I was operating more efficiently. My decision making  was quicker and my solutions much more creative. Overall I felt so much more confident and capable within myself.  

 

Still on my mat over a decade later, I’m honoured to be able to share the practice through teaching.  If you are interested in online yoga classes through the Zoom platform, either as part of a group, or private one-to-one classes please get in touch today, to see how it can help you. If you are London based I can teach socially distanced classes either in a park or in your garden. The beauty of yoga is that everyone can reap the benefits, whether your young or old, fit or out of shape, injured or inflexible, yoga will strengthen your body and calm your mind. I teach with kindness and encouragement as a key principle, striving to ensure everyone feels welcome. I am sure my compassionate teaching style will leave you feeling de-stressed, relaxed and happier with your body. If you have any questions, anything at all feel free to message me directly.  

 

ONLINE YOGA CLASSES VIA ZOOM

 

PRIVATE ONE-TO-ONE (socially distanced classes now available)

TAILORED TO INDIVIDUAL GOALS                                                            

 

SMALL GROUPS 

SPLIT THE COST OF A PRIVATE WITH FRIENDS/COLLEAGUES.

 

CORPORATE GROUP 

FIRE UP MORALE.CONNECT WITH YOUR TEAM.

 

PUBLIC OPEN LEVEL FLOW 

OPEN LEVEL. BUILD HEAT. ENERGISE. STRENGTH.FLEXIBILITY.

 

PUBLIC STRETCH & RESTORE 

OPEN LEVEL .DEEPLY RELAX. DESTRESS. REJUVENATE.FLEXIBILITY

 

PUBLIC BEGINNERS CLASS 

LEARN ALIGNMENT. THE REST OF YOUR PRACTICE FALLS INTO PLACE.

 

 

 


Experience

  • Yoga by Camilla

    Yoga Instructor
    2015 - Current

    I trained in 2015 with industry leader Michele Pernetta, founder of Fierce Grace Yoga, an international yoga company.  I learnt to teach multi-level yoga classes in a variety of styles with technical excellence, from powerful classes building strength and fitness to relaxation based classes improving flexibility and general mobility, all which make everyday tasks easier to perform. 


    Teaching across seven studios in London, I’ve worked with all body types and practitioner levels, instructing both advanced and injury/beginner focused classes, along with meditation for deep relaxation. Teaching online has organically evolved out of the current pandemic and I have seen how this could change the way we choose to practice yoga in the future.  Being able to get onto your mat in the comfort of your own home, saving hours in commuting leading to a much improved work/life balance giving you more time to focus on what is important to you, whether it be finishing the project you are working on or spending more time with your loved ones.  I have been teaching online classes, through Zoom over the last couple of months now and have been amazed at how well students have received being taught in this way, receiving the individual attention to help them progress. 

     

  • Selfridges Group

    Assistant buyer
    2009 - 2015

    Assistant Buyer-Womens Designer Accessories   02/14-01/15

    Buying Assistant-Mens Casualwear  11/12-02/14

    Buyers Assistant- RTW Womens designer  06/12-10/12

    Personal Shopper 06/09-06/12 

     

  • JIMMY CHOO

    Assistant Buyer EMEA & Commerce
    2015 - 2016

Education History

  • Post Grad Cert: Buying & Merchandising

    London College of Fashion
    2009 - 2009
  • BA (Hons) Business Commerce 2:1

    University of Liverpool
    2002 - 2006
  • 200 hour Yoga Alliance accredited

    Fierce Grace Yoga
    2015 - 2015

Qualifications

FIERCE GRACE: 200 Hour Yoga Alliance accredited 03/15


Email Camilla

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