• An essential element of goal setting is the written word. Research at Dominican University by Dr. Gail Matthews found four keys to successful goal setting.


    1 a written goal;

    2 written action commitments;

    3 weekly progress reports;

    4 all sent to a friend.


    Result? You are 77% more likely to achieve your goal than if it is simply "in your head".


    Astounding but true! For our careers this becomes: • Having written career objectives • Having a written self promotion and marketing plan • Sharing you objectives and your plan with your mentor • Keeping your mentor informed of your progress. #proteuscareermanagement

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