Expertise
- Anxiety
- Hypnosis
- business well-being
- Business Wellness coaching
- Confidence coaching
- Overcoming anxiety
- Overcoming bad habits
- Mental Health and wellbeing
- hypnosis for anxiety
- hypnosis for confidence
- Anxiety Treatment
- Resilience Improvement
- Wellbeing at work
- Employee Wellbeing
- Employee Wellness
- worklifebalance
- boundaries
- Positive Thinking
- Self Belief
- self esteem
- self worth
- Empoweing Staff
- Staff Wellbeing
- relaxation techniques
- self-hypnosis
- Assertiveness Training
- Mental health awareness
- Phobias
- overcoming fear
Summary
"I feel like me again!" that was my answer, when asked how hypnotherapy had helped me. My severe anxiety had gone and I was able to live my life without overthinking every thought or decision.
Since then I have re-trained to help others to overcome fears, phobia, anxiety and overthinking, whilst building confidence, resilience and their ability to cope with all of life's eventualities.
Hypnotherapists are often a last resort as there remains a mystery about the field however, as a client once stated...
"It's retraining for the brain!".
Simply put Hypnosis is a highly focused state of attention where suggestions either direct or indirect can be accepted. If you don't like the suggestion you won't make the change. Working with the subconscious mind can help you to understand why you are resistant to change and make changes which you feel comfortable changing, these small changes build along with your confidence to achieve what you have set your mind to. The mind is a powerful tool and hypnosis helps you to access even more of it.
To understand more head over to my website to see how I can help both you and your business to thrive.
let's work together.
Experience
-
Me again therapy
Hypnotherapist
- Current
Education History
-
Hypnotherapy Diploma
HypnoTC
2019 - 2020
