• Stress and Anxiety management
  • stress alleviation
  • Stress Management
  • anxiety and depression
  • Anxiety management
  • Weight management
  • Weight Loss
  • Confidence
  • Confidence and resilience
  • Confidence issues
  • Public Speaking
  • smoking cessation
  • Fear of public speaking
  • fears and phobias
  • social anxiety


Stressed out?
Feeling anxious?
Maybe you are just feeling less than great and are feeling stuck.
Or do you want to stop smoking? Lose weight? Gain confidence? Maybe it's all of these things at the same time!
We can help.
Without a doubt, stress and anxiety are two of the most common reasons that people seek out hypnotherapy and is at the root of so many other problems. The magic of hypnotherapy is that it helps you to create a brand-new perspective, while at the same time it enables you to find confidence in yourself.

Located in Altrincham, in person hypnotherapy and relaxation sessions are available in clinic at Vintage Therapies as well as online Zoom sessions from anywhere in the world.

The first consultation is online and always free of charge. So let’s have a quick chat to see if hypnotherapy will work for you, and then we can get you scheduled for a free initial consultation.

After our initial consultation, you can book online sessions and packages, and from there you can start achieving your goals. When you book your first session you will receive a self-hypnosis track (yours to keep) and an lavender mist aromatic anchor to complement your sessions. 

There isn’t a cookie-cutter approach that works for everyone (because HELLO you are not a cookie) but we’ve got hypnotic options. My approach to stress reduction takes a multifaceted, but natural approach to address your overall health and wellbeing.

We will create a bespoke plan, tailored just for you, and break through any issues you might be having to finding that happy, healthy version of you that I know is in there. We can get your mojo back.


  • Relax Baby Hypnotherapy

    Clinical Hypnotherapist/Owner
    - Current
    Relax Baby Hypnotherapy



Clubs and Associations

Complementary & Natural Healthcare Council Registered Practitioner, General Hypnotherapy Register, Association for Solution Focused Hypnotherapists

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