Expertise
- Stress and Anxiety management
- stress alleviation
- Stress Management
- anxiety and depression
- Anxiety management
- Weight management
- Weight Loss
- Confidence
- Confidence and resilience
- Confidence issues
- Public Speaking
- smoking cessation
- Fear of public speaking
- fears and phobias
- social anxiety
Summary
Feeling worried all the time? Stressed out and anxious? Do you have difficulty falling or staying asleep at night? Perhaps you have limiting beliefs that are holding you back from living your best life? Do you want to find new ways to cope and feel better about yourself? Maybe you would like to look and feel more confident? Life can be overwhelming and make every day feel like a challenge rather than a joy.
I believe life is meant to be fun, and you are meant to feel happy. Together, using solution focused hypnotherapy, we can navigate a new way forward.
I struggled with stress and anxiety for many years, I understand, and I am here to support you in a confidential, non-judgmental, safe space. By accessing the power of your subconscious mind, and focusing on your future, you can make amazing changes in your life. We can reinforce positive thoughts & beliefs, leading to positive actions that will support your health, well-being, and almost any goal you wish to achieve.
Experience
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Cheshire Holistic Hypnotherapy
Clinical Hypnotherapist/Owner
- Current
Qualifications
BSc, AAS (Hons), DSFH, ASFH, GQHP, GHR®, CNHC®
Clubs and Associations
Complementary & Natural Healthcare Council Registered Practitioner, General Hypnotherapy Register, Association for Solution Focused Hypnotherapists
